Rooftop Gym

Work out with a view

On the 7th floor you will find our ROOFTOP GYM, which is equipped with state-of-the-art MATRIX equipment!


From cardio to strength training - everything is included here! Daily from

From 6:00 a.m. to 10:00 p.m. you can push yourself to your limits here.


You can enjoy the view over Hamburg and then relax a little on our ROOFTOP TERRACE and loosen your muscles.


How about seeing you at the gym?

Relaxing on the roof terrace

Enough exercise for today? Then stay upstairs and relax on the ROOFTOP TERRACE. You can even grab a cold drink from our LIBRARY Bar to enjoy the ultimate in luxury.


Comfortable seating and a fantastic view of Hamburg, the arenas and the Volkspark await you here.


And another insider tip: watching planes works particularly well here!

Ready to Run!

You love going for a run? Then we have something for you: We've put together four running routes for you. Whether you want to run along the water or through greenery, whether you prefer long or short distances, WE GOT YOU!


Stellingen is ideal for a run or a walk: close to the Niendorfer Gehege, the Volkspark, and various bodies of water such as the Düngelau, the surrounding area offers much to discover.


Now choose your next jogging route and start running:

#SimplifyYour Workout

Stay fit all summer long – with exclusive personal training sessions at sylc.


This year, summer will be active! We're excited to offer regular personal training sessions with our trainer Hannah.


Our training sessions take place on our roof terrace, providing the perfect opportunity to keep fit while enjoying a panoramic view of Hamburg and the Volkspark.


Have we piqued your interest? Then check out Hannah's blog:

Please register for the courses in good time. Participation is, of course, free of charge.


Here you can find an overview of all workout dates:

Workout schedule
Frau mit Brille und weißem T-Shirt lächelt vor einem rosa Hintergrund im Aquarellstil.
Eine Frau läuft unter klarem Himmel auf einer Straße in der Nähe brauner Hügel. Sie trägt ein blau-weißes Oberteil und Shorts.

Your personal running buddy

Want to run with the fastest woman at the 2017 Bremen Marathon? We make it possible!


With us, you can easily book your jogging trip with runner Katharina Nüser. Together, you'll run a cool route through Stellingen and the surrounding area. Please note that running sessions with Katharina are subject to a fee and can only be arranged upon request.


Don’t miss this opportunity and register now!


Register now

#Namaste@Sylc

Enjoy 45 minutes of yoga in the sylc. garden (of course, we have an alternative in case of bad weather).


Who? Always with Kathi

Yoga mats? We have them for you

Costs? Completely free


All dates at a glance:

06.08.25

13.08.25

Register now
Frau in der Yoga-Pose „Krieger zwei“ im Freien am Meer; sie trägt ein blaues Tanktop und schwarze Leggings.